Curriculum
Emotional Intelligence
Week 1: Self-Awareness
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Day 1: Introduction to Emotional Intelligence
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Day 2: Recognizing Your EmotionsThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 3: The Power of Self-ReflectionThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 4: Emotional Triggers and ResponsesThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 5: Mindfulness and Emotional AwarenessThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 6: Developing Emotional VocabularyThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 7: Self-Awareness Check-InThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Week 2: Self-Regulation
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Week 3: Social Awareness & Relationship Management
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Lesson Materials
