Curriculum
Practicing Satvic Lifestyle
week 1
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Day 1: Introduction to Satvik Lifestyle
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Day 2: The Importance of Satvik FoodThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 3: Mindful Eating PracticesThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 4: Satvik Cooking TechniquesThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 5: The Role of Freshness in Satvik LivingThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 6: Incorporating Yoga into a Satvik LifestyleThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Day 7: The Power of PranayamaThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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Week 2
0/15
Week 3
0/15